The Miracle of Mindfulness 2th edition

ISBN:0807012394

ISBN13:9780807012390

Publisher:Beacon Press

Authors:Thich Nhat Hanh, Thich Nhat Hanh, Mobi Ho, Vo-Dinh Mai, Tom Hallock

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The Miracle of Mindfulness Description

The Miracle of Mindfulness 2 Edition In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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